Brooke is passionate about Pilates movement, Remedial Massage and Dry Needling and how that promotes wellness in the body.
Brooke is a warm, energetic and intuitive Practitioner. With a hands on approach to teaching and treatment, Brooke tailors her appointments according to the needs of each and every client. Whether your goal is to move for better general health, rehab an injury and be pain-free, build strength, or improve your balance and posture, Brooke will go above and beyond to get you there!
Brooke completed a Diploma in Remedial Massage in 2008. In 2014 commenced a comprehensive Diploma of Pilates Teacher Training with the Australian Pilates Method Association (APMA) at IMTC under the guidance of mentor, Donna Oliver. Brooke now teaches Pilates Mat, Reformer and injury specific studio Pilates on the South Coast NSW. In 2022-2023 she joined the APMA Board as a Council Member.
Ongoing training and development in human anatomy, biomechanics and strength progression is important to Brooke, it is high priority to place value on continued learning in this industry where students place their trust and movement goals in their practitioner.
Be honest about how your body feels before, during and after class. This helps to develop a program that suits you.
Discussions about progress and achievements are based on realistic expectations. Results are also based on what you are doing outside of the studio.
Pilates is for everyone and every body. Bullying will not be tolerated. Value or worth has nothing to do with body type.
Classes are designed to be fun. Banter and encouragement between students during class is welcomed. Respect always.
Please read each description carefully.
Expiry terms apply to all packs. Ask questions, if you have any, prior to purchasing a pack. Refunds will not be issued for poor understanding of class terms.
Provide 12 hours notice for any cancellations for a class credit to be used within the term expiry.
Be respectful to the other students around you. Bullying and body type comments are not acceptable in the studio. Kindness always.
Mat Class is held in Milton at Wyld Spaces
Tuesday and Thursday Classes are held in Milton at The Pilates Hundred
Private, Massage and ALL Monday Classes are held at my home. Please contact me for the address should you be new to my student list.
Please ensure the waiver is filled out prior to your first class.
– B,M Milton
– N,J Milton
Mollymook Beach, NSW 2539